• Enhancing mindfulness interventions for test anxiety: A perspective based on the NIH stage model

    Subjects: Other Disciplines >> Synthetic discipline submitted time 2023-10-09 Cooperative journals: 《心理科学进展》

    Abstract: Test anxiety directly impacts academic performance and can have extreme consequences, including school dropout, self-injury, and even suicide. Nevertheless, most current interventions for text anxiety focus on its individual components, which complicates achieving satisfactory results. Mindfulness, a method of consciousness training in Buddhist meditation, has been scientifically examined since being extracted from the Buddhist system and secularized. It has two core characteristics: (1) attention to and awareness of one’s inner experience of the present moment and (2) an open, accepting attitude toward one’s inner experience. In recent years, the academic community has applied mindfulness in interventions for test anxiety, which are collectively referred to as “Mindfulness Interventions for Test Anxiety” (MI-TA).The NIH stage model, originally proposed to promote the implementation and dissemination of psychological interventions, divides the development of interventions into six stages: basic research, intervention generation and refinement, efficacy testing, mixed efficacy-effectiveness testing, effectiveness testing, and implementation and dissemination. A closed-loop connection is formed between the stages, meaning that the development of any intervention following the model is an iterative, recursive process. Inspired by the model, we distinguished five attributes of intervention research: mechanism exploration, intervention model design, efficacy testing, effectiveness testing, and implementation and dissemination. By extension, we outlined three research orientations from past studies on MI-TA: initially testing efficacy, refining and optimizing the model, and promoting implementation and dissemination. The current status of each approach is presented and discussed in our review.First, using target analysis, we conceptualized the mechanisms by which mindfulness training affects test anxiety. For one, mindfulness training emphasizes the awareness and acceptance of bodily sensations, which helps to relax physiological indicators and tensions induced by test anxiety and promotes emotional regulation. For another, mindfulness training emphasizes the awareness and acceptance of thoughts and emotions, which helps both to reduce worrying thoughts and cognitive interference caused by test anxiety and to sustain cognitive efficacy. Last, mindfulness training can promote de-reification and self-compassion, which can help to resist the self-depreciation caused by test anxiety and safeguard self-worth.Second, by comparing the practical components and effects of single-session, short-duration mindfulness exercises with those of MI-TA of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT), we found that such exercises mostly included only focused attention (FA) meditation and lacked open monitoring (OM) meditation. Whereas FA mainly acted on the physiological indications and tension-related components of test anxiety, OM acted on the components of worrying and cognitive interference. FA and OM are different components of complete mindfulness practice and cannot be biased or replaced by each other.Regarding the core principles of MBSR, the requirements of teaching methods, and teaching objectives, we analyzed two optimized MI-TA models that integrate Dialectical Behavior Therapy (DBT) mindfulness skills and integrated self-leadership strategies. As a result, we found that both could be improved in by adhering core teaching intentions, valuing the practical experience, organically integrating the components of the intervention for test anxiety, and improving the ease of implementation. Future interventions should be designed to capture the pedagogical intention of mindfulness interventions, integrate components specific to test anxiety, and weigh the curricular structure for specific contexts of implementation.Next, based on a review of two types of studies that promote the implementation and dissemination of MI-TA by approaching real-world target groups relying on multimedia and digital self-help interventions, we propose that future real-world-based interventions should take into account the external environment (e.g., regional economic, social, and cultural factors), the internal environment (e.g., schools’ organizational characteristics, cultural climate, and communication characteristics), stakeholders (e.g., intervention providers, school administrators, parents, and students), and the implementation process, including planning, participation, implementation, evaluation, and reflection. Likewise, studies on such interventions should vigorously adhere to the framework of implementation science.Last, we propose three research perspectives in light of the original intention of the NIH stage model and the specificity of mindfulness interventions: (1) focusing on continuously testing and clarifying the efficacy mechanisms of MI-TA at each stage by following the basic guidelines for identifying efficacy mechanisms; (2) taking special consideration of the study design, intervention model, control measures, and selection and measurement of outcome indicators by using the PRagmatic Explanatory Continuum Indicator Summary(PRECIS) -2 tool; and (3) enhancing the accuracy and adequacy of the interpretation of effects in research on MI-TA by being sensitive to the basic tenets of mindfulness interventions (e.g., including open monitoring, collecting data on intervention adherence, emphasizing the learning of attitudes of mindfulness, and considering the influence of different understanding of self between Eastern and Western cultures).

  • How to teach resourcefully? The mechanism of teacher dialectical feedback on team creativity of college students

    Subjects: Other Disciplines >> Synthetic discipline submitted time 2023-10-09 Cooperative journals: 《心理学报》

    Abstract: Teacher dialectical feedback reflects teachers’ dialectical thinking and accord with college students’ development rules, which is of great significance to boost students’ team creativity. Less attention, however, has been given to the influence of teacher dialectical feedback on team creativity. Therefore, we expect to examine the effect of teacher dialectical feedback on team creativity and explore the underlying mechanism. To test our hypotheses, we conducted a field survey and a longitudinal field experimental study. The results overall provided support for our theoretical model and showed that (1) teacher dialectical feedback was positively correlated with team creativity; (2) team information elaboration mediated the relationship between teacher dialectical feedback and team creativity; (3) the interaction between teacher dialectical feedback and mastery climate significantly predicted team information elaboration, such that the positive relationship between teacher dialectical feedback and team information elaboration was stronger when mastery climate was high rather than low; (4) performance climate also played a moderating role in the relationship between teacher dialectical feedback and team information elaboration, such that the positive relationship between teacher dialectical feedback and team information elaboration was weaker when mastery climate was high rather than low; (5) the indirect effect of teacher dialectical feedback on team creativity through team information elaboration was significantly moderated by mastery climate and performance climate, such that when mastery climate was higher and performance climate was lower, the positive indirect effect is stronger, and vice versa. Drawing upon these findings, our work offers multiple contributions. First, this research expands the existing feedback paradigm and theoretical category of “education and development” by examining the effect of teacher dialectical feedback on team creativity. Second, our study enriches the theory of creativity and broadens the antecedents of team creativity by exploring the effect and mechanism of teacher dialectical feedback on team creativity. Third, this work provides novel insights into the mechanism through which teacher dialectical feedback influences team creativity from the perspective of team information processing. The results suggest that team information elaboration plays an important role for the effects of teacher dialectical feedback. Finally, by exploring the contingent role of team motivational climate, our study revealed the critical boundary condition for the effect of teacher dialectical feedback on team creativity, which provide a more integrative and accurate understanding of whether and when team performs more or less creativity as results of teacher dialectical feedback.

  • 睡眠对知觉与动作序列内隐学习离线巩固效应的影响

    Subjects: Psychology >> Social Psychology submitted time 2023-03-27 Cooperative journals: 《心理学报》

    Abstract: Implicit learning is integral to human cognition. It occurs during the learning phase (online periods) and the offline interval after the learning phase (offline periods). The process during the offline periods is referred to as consolidation, which means stabilization or enhancement of a memory trace even without additional practice after the initial acquisition. Some studies have preliminarily explored the effect of sleep on the consolidation of perceptual and motor sequences in implicit learning. However, these studies have failed to achieve a complete separation of motor sequences and perceptual sequences, thus leaving open the question of whether the sequence type moderates the effects of sleep on the consolidation of implicit sequence learning. In addition, previous studies of explicit learning have found that sequences with long length and high complexity were more likely to benefit from sleep than simple sequences, showing a sleep-based offline consolidation effect. Therefore, the question of whether the effect of sleep on offline consolidation of implicit learning of perceptual and motor sequences is moderated by sequence complexity remains unresolved. The present study addressed these issues through three experiments applying different sequence length levels and complexities using a modified version of the Serial Reaction Time (SRT) task, which allows independent manipulation of perceptual and motor sequences. Participants were instructed to press the corresponding key as quickly and accurately as possible according to which color of the target square was the same as that of the surrounding square. In the perceptual sequence group, the target square color followed a sequence, but the finger response orders were randomly assigned. The opposite was true for the motor sequence group. Subsequently, a prediction test was used to estimate the amount of possible explicit knowledge. Experiment 1 used a short six-element sequence with lower complexity and showed a more robust offline consolidation effect in the motor sequence group compared to the perceptual sequence group. However, sleep does not promote the offline consolidation of both sequences. In Experiment 2, a more complex sequence (sequence length 11) was used. The results showed that participants implicitly learned the motor sequence. In the motor sequence group, participants with sleep performed a better offline consolidation effect than those without sleep. However, participants neither implicitly acquired the sequence nor showed an offline consolidation effect in the perceptual sequence group. Participants performed a small or non-significant perceptual sequence learning effect in Experiments 1 and 2. Based on this result, the sleep-related offline consolidation of the perceptual sequence was further examined using a more simple sequence of length 4 in Experiment 3. The results showed that participants exhibited improvements in the performance of perceptual sequences learning, but no offline consolidation effect was observed in either group. The combined results of the three experiments showed that sleep does not promote the offline consolidation of perceptual sequences, regardless of the degree of difficulty. For motor sequences, the sequence learning effect significantly increased following sleep but not after waking when the sequence length was long and structural complexity was high. However, sleep-related offline improvements were absent when the sequence length was short. In conclusion, these results indicated that the offline consolidation of implicit sequence knowledge based on sleep is modulated by sequence type and sequence complexity.